Body combat

Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more. Find a class near you!

Explore our delicious recipes, family-friendly DIY projects, and practical tips to make family life healthier and happier

COMBAT!!

LES MILLS instructors are highly-trained exercise experts who teach the world’s best fitness classes - Become a LES MILLS instructor today!

Iron Fist is a Combat Skills workout that turns your body into a finely-tuned instrument you control.

Fight off sweater weather weight gain season. In this post we'll go over how you can use these top exercise classes to keep your shape during winter.

With the debut of the powerhouse global brand's first "non-dance" class, Strong by Zumba, the brand gets a high-intensity interval training makeover.

Stream BODY COMBAT at home using LES MILLS on Demand! Read our Les Mills BODYCOMBAT review now! It's a MMA-inspired workout using Karate, Taekwondo, Boxing, Muay Thai & Kung Fu. You'll burn a ton of calories with this at home kickboxing workout! View our Les Mills on Demand Review to learn more about the at home workouts & how to get a free trial! #athomeworkouts #lesmills #athomefitness #homeworkouts #workout #homegym #workoutsforwomen | workout videos | total body workout | at home…