Bowel movement

Certain changes in the size, consistency, smell, and frequency of your poop can signal possible health problems. Learn what a normal bowel movement is and when to be concerned.

Constipation, irregular bowel movement, tightness in the belly and hard dry stools are some of the common symptoms of Vata dosha imbalance. In this post, we will look into the causes, symptoms and Ayurvedic natural ways to find relief from constipation.

The study analyzed clinical, lifestyle, and multi-omic data from over 1,400 healthy adults and found significant connections.

🦥 Sluggish gut? Try these tips! And save this for later as a checklist on the days you feel backed up. 🔔 FIRST THING’S FIRST! If you feel bloated below your belly button and you have a hard time achieving that glorious sigh of relief after a bowel movement, ❗️then you most likely need to clear out some backed up stool❗️ before you start worrying about other factors. Please don’t skip this step! After addressing constipation (or oftentimes, while addressing it), you’ll also want to work ...

Struggling with irregular bowel movements? 🚽 Listen now to our podcast episode where we uncover the top 3 causes of slow gut motility and share expert tips to get things moving smoothly again! #DigestiveHealth #GutMotility

Have you ever gone for days without feeling a need to go to the toilet? . While some would think that’s normal, most of the time it’s not. . Although there is no generally accepted number of times a person should have bowel movements, there will be times when you’ll notice that you’re visiting the toilet less often than usual. . When you do go to the toilet, it takes all of your strength to pass hard, dry stools.

Constipated? We’ve all been there at some point or another. The abdominal cramps, pain, and discomfort can be hard to manage. There are so many things that can cause constipation like certain medications, inactivity, medical conditions, and more! There are many different ways to deal with constipation, and sometimes it takes a combination to be successful. Today we are going to focus on one of those ways: the abdominal bowel massage. If you want to learn more about the other ways to treat…

Our body talks to us in ways we cannot even imagine. Like this one — our body signals about our health through the bowel movements. We’ve been going to the loo and tending

Ahead is everything you need to know about the best high fiber foods for constipation and how to improve digestive health!

Today we’re going to explore exactly what leaky gut syndrome is, how you can use the specific carbohydrate diet to help heal leaky gut.