Chronic headaches

Struggling with chronic headaches? Discover the top 5 causes of persistent headaches and how to fix them naturally. Learn about food sensitivities, blood sugar, gut health, and hormones.

Some of the reasons here are really surprising.

Low blood sugar, dehydration, parasites, unsynced circadian rhythms, all might be why you wake up with a tension headache. Learn what to do about it here.

Having a headache is a pain—literally and figuratively. And it’s even worse when your headaches feel constant and as if pain is nagging you all the damn time. You might be surprised to learn that there’s a fairly lengthy list of causes of constant headaches. Some reasons behind chronic headaches are not serious, while other causes can signify a deeper health issue is at play. #FoodHealthTipsHealthTips

What are cervicogenic headaches? After over 5 years with chronic, debilitating headaches, this sufferer is learning the problem is all in her neck.

If you’re suffering from headaches and migraines, you may be wondering what kind of headache it is. Here are the 10 types of headaches that people suffer from.

Migraine remedies that actually work are hard to come by. We asked actual neurologists to tell us how they find relief for their migraine headaches and what you can do to prevent them from returning as frequently depending on your migraine type.

All about the migraine diet that many doctors recommend - the Heal Your Headache diet from the book by Dr. David Buchholz. This post discusses common migraine food triggers, what to avoid in the elimination period and how to reintroduce foods. It also helps guide you through the migraine diet process with meal plans and help, making it much easier to do.

Although most people experience occasional headaches, the cause, duration, and intensity of pain can vary by type. Here's what you need to know to treat them.

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