Cycling muscles

Discover how cycling can help you strengthen and tone your muscles. Explore top exercises and techniques to maximize your cycling workout and achieve your fitness goals.
Does Biking Work Abs Cycling Muscles, Bike Riding Tips, Bicycle Workout, Health Fitness Nutrition, Ab Work, How To Get Abs, Health And Wellness Coach, Active Living, Bike Riding

Does Biking Work Abs - Biking works a lot of your body's muscles. Your abdominals or core is one that is not often thought of when biking/cycling. However, using specific methods while biking, your abs can also get a great workout. A major way that your abs get worked while biking is in hip stablilization as you pedal. However, there are ways to kick that intensity level up and work the core harder while you bike. Click here for four ways to work those abs while pedaling!

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