Daily water

Discover simple and effective ways to ensure you drink enough water every day. Stay healthy and refreshed with these daily water tips.
The benefits of drinking more water (plus a handy timeline of when to drink it). Brilliant! Definitely Pinning! Yoga, Gym, Mindfulness, Detox, Health Fitness, Nutrition, Health Tips, Fitness, Smoothies

* We sometimes use affiliate links, so we may receive a commission, at no cost to you, if you make a purchase through a link. Check our disclosure for more info.After writing this post I couldn’t sleep, having written about why dehydration is making you sick and fat. I have this little plant in myContinue Reading