Desk lunch

With lunch, as in life, it's the tiny changes and make the biggest impact.

Eating a la desk is very boring when you're bringing stuff in from home. Not with these recipes, though.

Have you ever heard of "schiscia"? Well, that's a completely new wor(l)d for most of the foreigners. Here's the fun experience of our American expat.

Forget soggy sandwiches! These desk lunches are so good, you'll swear off takeout for good. Prepare to be the envy of the office!

I don’t know about you, but I love packing my lunch. Not only is it cost-effective (lunch in New York City doesn’t come cheap, folks), but it also gives me peace of mind as I know exactly what I’m eating. This is not to say I don’t indulge in the occasional street cart gyro (I’m only human, after all), but nine times out of 10, you’ll find me brown-bagging it to work.

A salad between two slices of bread! This picnic-ready meal has major California vibes, with an herby yogurt smear, tons of feel-good sprouts, and avocado.

Let Bon Appetit's Adam Rapoport teach you how to eat like you work at a fancy food magazine.

On the plus side, those who left the workplace during lunchtime returned more relaxed and upbeat, said Dr Werner Sommer from the Humboldt University in Berlin.

This bell pepper sandwich is perfect for a low-carb lunch! The recipe is nut-free, coconut-free, egg-free, gluten-free, grain-free, and can easily be made dairy-free. Whip one up in 10 minutes flat for a satiating and delicious meal!

Sometimes guys have to put together their own lunch, and its usually not pretty.