Emotional acceptance

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Joelle Rabow Maletis & Associates, Inc. on Instagram: "💟 What are your emotions trying to tell you? 🧠 You can learn many valuable things about yourself by reflecting on the way you're feeling. 🗣️ When you are feeling your emotions remember to accept them for what they are instead of judging them, and to be gentle towards yourself! 🔎 By allowing yourself to fully experience your emotions you can also figure out what the feeling means or where it is coming from. 💫 Try being courageous and fe What Your Emotions Are Telling You, Emotion Meanings, How To Feel Safe Within Yourself, How To Feel Your Feelings, Emotions Meaning, Emotional Acceptance, Feeling Judged, Emotion Regulation, Understanding Emotions

Joelle Rabow Maletis & Associates, Inc. on Instagram: "💟 What are your emotions trying to tell you? 🧠 You can learn many valuable things about yourself by reflecting on the way you're feeling. 🗣️ When you are feeling your emotions remember to accept them for what they are instead of judging them, and to be gentle towards yourself! 🔎 By allowing yourself to fully experience your emotions you can also figure out what the feeling means or where it is coming from. 💫 Try being courageous and…

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Floraplouis
Toxic positivity is harmful, it stops us from being able to share our hard things and we hide our real emotions and vulnerability from fear of being shamed. It's important to be accepting of all feelings and emotions even if it makes you uncomfortable for so many reasons. #aglimmeraday #findyourglimmer #glimmers #mentalhealth #friends #emotions #toxicpositivity Cbt Therapy Worksheets, Parenting Illustration, Toxic Positivity, Healing Journaling, Radical Acceptance, Healthy Communication, Healthy Teas, Emotional Awareness, Therapy Worksheets

Toxic positivity is harmful, it stops us from being able to share our hard things and we hide our real emotions and vulnerability from fear of being shamed. It's important to be accepting of all feelings and emotions even if it makes you uncomfortable for so many reasons. #aglimmeraday #findyourglimmer #glimmers #mentalhealth #friends #emotions #toxicpositivity

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Lacey Goodberry

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