Every other day diet

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Carb Cycling For Women, Every Other Day Diet, Low Carb Day, High Protein Diet Plan, Grapefruit Juice Diet, High Protein Low Carb Diet, Carb Cycling Meal Plan, Cycling Diet, High Carb Diet

Carb cycling has now gone mainstream, but is it really a good way to lose weight? Better yet, is it healthy? To better understand and evaluate carb cycling from a nutrition perspective, I followed a cycling plan for two weeks. Here's what I found.

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