Facial yoga

Discover the power of facial yoga exercises to naturally tone and lift your face. Try these effective techniques to reduce wrinkles and achieve a radiant, youthful glow.
Shelly Marshall on Instagram: "I’m a former nurse injector and I was able to completely wean myself off injections using these natural face lifting techniques. 

Start with these poses - In fact, if I had to do just one face yoga sequence for the rest of my life it would include just these 4 poses! 

Face Yoga uses a combination of stretches, poses and facial expressions that lift and sculpt the face while smoothing fine lines and wrinkles. 

It costs ZERO dollars, you can do it anywhere, any time, and with consistency, it truly produces beautiful, natural results. 

You can even learn these poses if you currently have injectables, as they can help to prolong the effects (and may even produce better results over time). 🙌🏻

Learn more poses and facial workouts in my super easy to follow c Fitness, Yoga, Facial Massage, Natural Face Skin Care, Face Lift Exercises, Facial Exercises, Facial Fitness, Face Yoga Facial Exercises, Beauty Care

Shelly Marshall on Instagram: "I’m a former nurse injector and I was able to completely wean myself off injections using these natural face lifting techniques. Start with these poses - In fact, if I had to do just one face yoga sequence for the rest of my life it would include just these 4 poses! Face Yoga uses a combination of stretches, poses and facial expressions that lift and sculpt the face while smoothing fine lines and wrinkles. It costs ZERO dollars, you can do it anywhere…

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Loraine Stringer
How To Do A Face Massage, How To Do A Facial Massage, Best Facial Massages, Face Massage Techniques With Hands, How To Message Your Face, Jaw Excersises Before And After, Face Message For Jawline, How To Shape Your Face, Self Face Massage

Sep 20, 2021 - 12.2K Likes, 65 Comments. TikTok video from All You Can Face 💕 (@allyoucanface): “Repeat after me: 7 step #facemassage #routine to #sculpt #depuff #relax and get #glowingskin ✨#allyoucanface 💖”. Woman - Doja Cat.

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natalie bartz
Shelly Marshall on Instagram: "Do you work harder when you have a personal trainer or a class instructor to help you exercise? Does it help motivate you to show up more to class?   Hello,   My name is Shelly. I’m a former nurse injector turned holistic esthetician, specializing in facial fitness. I teach people how to move and touch their face.   I’m the creator of the Skin Within Studio which is an online space with ritual style classes in facial massage, face yoga, facial reflexology and Gua Sha (lymphatic drainage). I walk you through each movement (step by step) in how to care for your face. All you have to do is show up (virtually) and you’ll soon start seeing results that mimic what injectables do! I know because I used to do them!   Beware….when you join the Studio, you no longer ha Motivation, Detox, Exercises, How To Massage Yourself, Facial Fitness, Health And Beauty, Treatment, Motivate Yourself, Facial Massage Steps

Shelly Marshall on Instagram: "Do you work harder when you have a personal trainer or a class instructor to help you exercise? Does it help motivate you to show up more to class? Hello, My name is Shelly. I’m a former nurse injector turned holistic esthetician, specializing in facial fitness. I teach people how to move and touch their face. I’m the creator of the Skin Within Studio which is an online space with ritual style classes in facial massage, face yoga, facial reflexology and…

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Sarah Robertson