Foods to decrease cholesterol

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My Morning Routine, Big Breakfast, My Routine, The Liver, Fitness Coach, Wellness Tips, Healthy Tips, Each Day, Morning Routine

I’m a person who likes my routine. Especially my morning routine. Typically I have a quick snack and then head off to the gym. After my sweat session and then a shower I head back home for my big breakfast. Over the past few years my big breakfast has consisted of about 4-5 eggs, maybe some sausage if we have it around and then some veggies mixed in. It’s super filling and it gives me a great start for my macros each day. Well, one day I was talking to another fitness coach about what I eat…

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