Freeze and fawn response

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Did you know your body has 5 stress responses? Fight, Flight, Freeze, Fawn, and Flop—each one is a way your nervous system tries to protect you. Understanding them can help you manage stress better. 🧠✨ www.psychtherapy.in 085950 28642 #mentalhealth #selfcare #paschimvihar #psychtherapy Fawning Response, Freeze Response, Flight Response, Autonomic Nervous System, Mental And Emotional Health, Art Therapy, Emotional Health, Nervous System, Did You Know

Did you know your body has 5 stress responses? Fight, Flight, Freeze, Fawn, and Flop—each one is a way your nervous system tries to protect you. Understanding them can help you manage stress better. 🧠✨ www.psychtherapy.in 085950 28642 #mentalhealth #selfcare #paschimvihar #psychtherapy

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