Functional medicine nutrition

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Full Spectrum Smoothies. Making 'eating the rainbow' delicious and fun. Essen, Starfruit Benefits, Tangerine Benefits, Rhubarb Benefits, Pumpkin Benefits, Rainbow Diet, Rainbow Smoothies, Elimination Diet, Eat The Rainbow

This rainbow smoothie is great for your gut, as it contains a wonderful array of different plants and fibre to feed those good bacteria, and it supports healthy detoxification and elimination, as it's full of nutrients to support liver and kidney function.

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Shauna Yager
Functional Medicine is a systems biology–based approach that focuses on identifying and addressing the root cause of disease. Each symptom or differential diagnosis may be one of many contributing to an individual’s illness. Functional Medicine Quotes, Functional Medicine Nutrition, Integrated Medicine, Mind Body Green, Lifestyle Medicine, Medicine Quotes, Differential Diagnosis, Functional Health, How To Help Nausea

Functional Medicine is a systems biology–based approach that focuses on identifying and addressing the root cause of disease. Each symptom or differential diagnosis may be one of many contributing to an individual’s illness.

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Life Unlearned | Rethinking Health and Nutrition
Clean Eating Tips, Low Glycemic Bread, Low Thyroid Remedies, Detox Symptoms, Thyroid Remedies, Functional Medicine Doctors, Gut Healing, Functional Medicine, Healing Journey

Did you know that healing the gut can improve your overall health? Find out what gut healing did for Emily! This is a guest post by my friend Emily. Emily was able to reduce her body fat, reduce her joint pain, sleep better, reduce bloating, and improve her energy with the help of a functional ... Read More about My Gut Healing Journey With Functional Medicine

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Dawn Sledge
Functional Medicine Nutrition Recipes, Functional Nutrition Recipes, Functional Medicine Nutrition, Functional Medicine Recipes, Gut Brain Connection, Nutritional Healing, Eat Mindfully, Functional Medicine Doctors, No Tv

Restore digestive balance with mindful practice. 1. Eat slowly, Eat mindfully. This is a tough one! Try to eat distraction free- no phone, no TV, no computer. It takes a few minutes for the brain to get the ‘message’ that the stomach is satisfied.2. Find pleasure in meals. Enjoy the company you are with, create mealtime rituals, and be thankful for the nourishment.3. Chew your food. Try to chew each mouthful 25 to 50 times. Increased mastication and saliva releases epithelial growth factor…

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Carmen Jefferson

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