Gut healing diet

This post about how I healed my leaky gut, IBS, and digestive problems in just 2 months, and my hopes are that it can help YOU heal yours as well! #healthygut #leakhealthygut #healthylifestyle

Leaky gut syndrome, also called “intestinal permeability,” is a chronic gut health issue that many people suffer from. Most people with leaky gut are unaware...

You want to know how to start the GAPS diet, but you're not sure exactly how to begin, or which starting option to choose.

3 Ways to Know Your Leaky Gut is Healing. Gas, bloating, constipation, diarrhea, acne, and food intolerance with A Gutsy Girl agutsygirl.com

If you’re reading this, you probably already know how important having a healthy gut is to our overall wellness. I’m sure that we have all heard the saying “go with your gut”, and that old adage has more truth to it than we probably ever realized. If you experience stomach and digestion issues, it may […]

An entire world exists inside the lining of your digestive tract. Two of the primary microorganisms that live there are probiotics and a yeast called Candida. God created us so that there is a perfect balance between these microbes so they live harmoniously in our guts. Unfortunately, there are many products in our foods that

Leaky gut syndrome is a serious health issue and should be treated as such. Here are the 11 most common signs of Leaky Gut, and how to heal it.

I never really thought that stomach problems were my main health issue when I first started showing autoimmune disease symptoms. It seems like everyone has digestive issues, so my stomach aches and pains felt normal. I thought

The Most Common Leaky Gut Symptoms and How to Heal Leaky Gut In 3 Steps: Why you NEED to heal your gut to heal the rest of your body.

The best way to treat a leaky gut is to follow a healing diet. Check out how to heal a leaky gut with certain foods and supplements.