Halloween workout

Hysterical way to make workouts during Halloween fun!

Halloween means fun costumes, scary movies and of course…candy. A physical therapist designed a circuit workout that will help burn off a Kit Kat or two. Try it...if you dare!

Halloween HIIT workout featuring plyometric and strength intervals. Fun way to workout!

Last week I shared some healthy Halloween tips and some healthy Halloween dessert treats for your sweet tooth. This week I'm sharing a Halloween themed circuit training workout video with exercises that have a spooky sounding name. It's a dumbbell and body weight only full body workout that's perfect to do at home. Pinning

If you want to stay committed to your fitness goals, but still enjoy in the holiday spirit, here’s a great Halloween-themed workout that is both fun and effective. Don’t be scared of the names—this workout can help you fight off the weight gain that tends to haunt most Americans this time of year.

Halloween workout to spook you to the core. Save to your favorite Pinterest workout board for later.

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