Health and wellbeing activities for kids

To offer teachers and families a fun, low-cost and practical resource to help children develop mindfulness, the super creative team at popular crafting site Red Ted Art have created for us a lovely mindfulness activity booklet for kids which you can download for free here. This adorable paper craft folds to a small size which children can tuck in a pocket or pop into a backpack and take with them wherever they go!

These engaging mental health activity ideas for kids are packed with creative ways to help children learn about emotions, self-care, and mindfulness. 🌈🧠 From calming crafts to interactive games, these activities make understanding mental health easy and fun! Perfect for classrooms or at-home learning, these ideas promote emotional well-being while encouraging positive habits. Let’s raise happy, healthy kids together! 🎨📚💖

Boost your student's self-esteem, and help them understand their feelings and the world around them with these Health and wellbeing activities. Including beautiful mindfulness colouring pages, engaging worksheets and PowerPoint presentations for teaching in class or in assemblies, we've got lots of health and wellbeing activities for KS2 students.

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23 Fun & Easy Mindfulness Activities For Kids

Emotion Worksheets — A Ducks Therapist

Grounding yourself with your five senses. Journal exercise on how to ground yourself during troubling times and anxious moments. Mental practice for grounding. Self-care and well-being during overwhelming times. Ideas for self-care. Being present. How to stay calm anytime you feel disconnected. Grounding technique for kids and adults. Mental health. Anxiety grounding. Downloadable freebie. Free worksheet.

Kids need mindfulness just as much as adults do, if not more! These mindfulness activities will help them learn how to be in control of their emotions and react better in difficult situations.

Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

These mindfulness activities use nature, whole body scanning, movement, yoga, and natural activities to help children become more aware of themselves in the moment. Use these mindfulness activities to help children with self-regulation, self-awareness, and mindful participation.

We all need fun mindfulness activities! These strateies for mindfulness impact impulse control, regulation, emotions, and much more.

Worry Group Art Activity: Help your students in worry group personify their worries by making a worry monster with watercolors and deep breathing!

I knew just what I could make to help my daughter release her big worries and head to school happy and confident... worry monsters!

Engage your young kids to a fun variety of activities that will teach them the importance of having good health with these special and unique preschool health activities list!

World Mental Health Day activities for young children. Help young children learn about their wellbeing and mental health with these FREE print and go activities. #mentalhealth #worldmentalhealthday #wellbeingforkids #mentalhealthactivitiesforkids #wolfiesresources

These brilliant and engaging Children's Mental Health Activities for kids that you can find at Twinkl is the perfect starting point for helping children to explore the concept of mental health and wellbeing. Download it today at Twinkl's website!

Encourage mindfulness in your classroom or home with this collection of 53 Mindfulness Activities for Kids. From arts and crafts to sensory bottles and mental health lessons there are lots of activities to give kids the tools they need to encourage calm and peace in their minds and bodies.

Simple mental health lessons for kids, like this activity, leave even young children with something to think about in their daily lives.

Use this appealing poster to discuss health and wellbeing with your class.