Holistic prenatal care

Pregnancy Self Care: Items, Resources & Techniques That Nourish Mama’s Mind, Body, And Soul! ; Opens a new tab If you are looking be intentional in your self-care during pregnancy then look no further than this holistic pregnancy website! The pregnancy self care checklist is just one of many resources that natalie writes about. I love all the resources, book recommendations, exercises, and food products! I am so grateful I stumbled on this website!

Disclaimer: *Some of the products in this article may contain affiliate links / and or a paid collaboration. There is no cost to you, and I always make sure that any savings possible will be passed down to you even if that means I don’t make a commission. I only ever promote products I have […]

Why learning holistic birthing skills is vital to support the health of mothers, babies, and humanity. #pregnancy #birth #childbirth #doula #midwife

Typical prenatal care leaves much to be desired. Here are 5 things your OBGYN won't tell you on how to have a better birth and postpartum.

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Here's why you absolutely NEED choline if you are pregnant or breastfeeding.... *remember: EverNatal contains the most amount of choline in Australia compared to any prenatal**

Prenatal vitamin regimen. What I'm taking this pregnancy as more whole food ancestral supplemental nutrition for my fourth baby.

Preparing for pregnancy extends beyond taking prenatal vitamins; it involves comprehensive preconception care that holistically addresses your health. Understanding and treating the root causes of any health issues before conception can lead to a healthier pregnancy and baby. Why is holistic preconception care essential? Each aspect of your health—from nutrition and hormone balance to mental well-being and chronic condition management—plays a critical role in your fertility and the…

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Dates benefits for pregnancy

Want to know how to have a crunchy pregnancy? Here are my top tips for a healthy, holistic pregnancy and favorite prenatal supplements. winter baby shower ideas |winter wonderland baby shower ideas|winter baby shower themes | sleep training baby | baby shower food ideas

Herbal teas can be a healing and nourishing part of the postpartum period. The simple act of enjoying a warm cup of tea can feel very comforting in those

There have been a variety of studies about the importance of preconception nutrition. Let's go over the vitamins and minerals you need.

The best, natural and holistic ways to prepare for pregnancy. Preparing for a healthy pregnancy and trying to conceive journey. Becoming a mom - prepping the body and mind.