How to get smaller ribs

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Smaller Rib Cage, Very Early Pregnancy Signs, T Tapp, Shrink Your Waist, Fitness Encouragement, Pregnancy Test Results, Rib Flare, Pregnancy Care Tips, Ballet Practice

It’s no secret that having a baby changes a woman’s body. And having twelve babies has twelve times the effect. By the time I found T-Tapp in 2007 my abdominal measurement was 52” and I had a large separation of the abdominal muscles. After a year and a half with T-Tapp, I had lost: 5”

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Just something to help people who want to bind their chests. It may not be as good a result as a normal binder, but those can be expensive or hard to get if you are not out to your family or they do not support you. I don't know how long you can keep it on, but I take it off at least after 8 hours. It might not work for people of larger chests, but I can't speak for them as I am only a 34B. But it can make your chest smaller and help with dysphoria. :) #trans #genderfluid #binding #cosplay Cosplay Chest Binding, How To Bind Your Chest, How To Make A Chest Binder Diy, How To Bind Your Chest Without A Binder, How To Wear A Binder, How To Make Chest Smaller, How To Make A Binder Trans Diy, How To Make A Chest Binder, How To Make A Binder Trans

Just something to help people who want to bind their chests. It may not be as good a result as a normal binder, but those can be expensive or hard to get if you are not out to your family or they do not support you. I don't know how long you can keep it on, but I take it off at least after 8 hours. It might not work for people of larger chests, but I can't speak for them as I am only a 34B. But it can make your chest smaller and help with dysphoria. :) #trans #genderfluid #binding #cosplay

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If you are ready to say buh-bye to your DR, or your “fill in the pressure ailment” the solution starts with whole-body posture. Before you do a stomach exercise, a pilates roll-up, or try any other type of solution, you need to change your pressure gradients. And before you can do that, you need to see how to recognize the body positions that make IAP (intra-abdominal pressure) worse. Diastis Recti, Nutritious Movement, Pregnancy Back Pain, Mommy Tummy, Body Alignment, Pelvic Floor Dysfunction, Correct Posture, Tight Hip Flexors, Ribbed Flares

If you are ready to say buh-bye to your DR, or your “fill in the pressure ailment” the solution starts with whole-body posture. Before you do a stomach exercise, a pilates roll-up, or try any other type of solution, you need to change your pressure gradients. And before you can do that, you need to see how to recognize the body positions that make IAP (intra-abdominal pressure) worse.

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