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How to improve your eyesight

Discover Pinterest’s best ideas and inspiration for How to improve your eyesight. Get inspired and try out new things.

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There are a number of herbs that are believed to have potential benefits to improve eyesight and vision. Here are top 5 herbs that may be worth considering to improve eyesight.

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Juhi Kapoor on Instagram: "Thanks for 1.4 million views in 3 days! While caption says : throw away your specs in 3 months, it may take time depending on person and condition. It is very subjective. Be holistic with your approach. Also, nutrition plays an important role. ( for more content on nutrition follow me on @thejuhikapoor ) Nutrition for Eyes include: -Carrots ( orange and red) -Leafy greens (e.g., spinach, kale) -Sweet potatoes -Bell peppers ( all colors) -Berries (e.g., blueberries, strawberries) -Fatty fish (e.g., salmon, tuna) -Nuts and seeds (e.g., almonds, chia seeds) -Eggs -Citrus fruits (e.g., oranges, lemons) -Legumes (e.g., beans, lentils) Daily practice of Trataka can help to improve your eyesight. It can help to strength 👁️ muscles and boost your eye health, r Eye Muscles, Natural Remedies For Migraines, Headache Prevention, Dry Skin Remedies, Eye Exercises, Eye Sight Improvement, Face Exercises, Sore Eyes, Home Remedies For Hair

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Juhi Kapoor on Instagram: "Thanks for 1.4 million views in 3 days! While caption says : throw away your specs in 3 months, it may take time depending on person and condition. It is very subjective. Be holistic with your approach. Also, nutrition plays an important role. ( for more content on nutrition follow me on @thejuhikapoor ) Nutrition for Eyes include: -Carrots ( orange and red) -Leafy greens (e.g., spinach, kale) -Sweet potatoes -Bell peppers ( all colors) -Berries (e.g…

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Top 10 how to improve your eyesight ideas and inspiration