How to stop leaking urine

The number one reason why you are experiencing bladder leakage! The two things you can do to help yourself are natural and easy strategies to improve your pelvic floor health and stop peeing your pants when you cough, laugh, sneeze, jump and run!

There are a few types of urinary incontinence. Learn why people have leaking urine, when to see a healthcare provider, and how to treat it.

You can decrease your trips to the bathroom by 50%.

Bladder leakage is a common occurrence for many individuals. 30% of people will experience bladder leakage at some point in their lives. Bladder leakage is any unwanted loss of urine. It can come in the form of leakage when you cough or sneeze, run or jump, or when you’re trying to get to the bathroom and can’t make it on time. Just remember, bladder leakage is not normal, no matter what type of leakage you may have!

An urgency to pee, or the sudden need to use the restroom, may cause discomfort. Learn about causes, such as an infection or overactive bladder.

Discover effective home remedies to alleviate frequent urination. Learn natural solutions for better bladder control and improved quality of life. #homeremedies #naturalremedies #homeremedy

If you pee too often, have really strong urges to pee, or are leaking urine, then you may need to suppress the urge. Learn more from Dr. Kate Uttech, so you can gain control!

Having urine leak while you cough is a medical condition known as stress urinary incontinence. Learn more about what causes it.

Smelly urine causes can include dehydration, certain foods, urinary tract infections, or kidney stones. Learn more about causes and what to do.

Incontinence with laughing, sneezing, coughing after having kids is a common struggle for moms. Learn why this happens and how to improve leaking urine and g...