Katie moore wellness recipes

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Katie Moore- Nutrition & Health Motivation on Instagram: "15 minutes from start to finish and this avocado mango arugula salad is totally going to be your new favorite salad! Drop a ❤️ if you’ll give this one a try. Put your chicken together first so that while it cooks, you can put salad together. Chicken thigh ingredients: Pack of chicken thighs Tsp smoked paprika Tsp garlic powder 1/2 tsp salt 1/2 tsp oregano 1/2 tsp onion powder Season chicken thighs and then put in air fryer at 400° Katie Moore, Season Chicken, Favorite Salad, Mango Salad, Wellness Recipes, Arugula Salad, Health Motivation, Chicken Seasoning, Smoked Paprika

Katie Moore- Nutrition & Health Motivation on Instagram: "15 minutes from start to finish and this avocado mango arugula salad is totally going to be your new favorite salad! Drop a ❤️ if you’ll give this one a try. Put your chicken together first so that while it cooks, you can put salad together. Chicken thigh ingredients: Pack of chicken thighs Tsp smoked paprika Tsp garlic powder 1/2 tsp salt 1/2 tsp oregano 1/2 tsp onion powder Season chicken thighs and then put in air fryer at 400°

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Katie Moore- Nutrition & Health Motivation on Reels | Meghan Trainor · Mother Katie Moore Wellness, Katie Moore Wellness Recipes, Katie Moore, Protein Truffles, High Cholesterol Foods, Plating Method, Smart Food, Protein Bars Homemade, Protein Balls

Snickerdoodles really are one of the best cookie 🍪 flavors if you ask me, but make it healthy and no bake and honestly, you just can’t beat it. Drop a ❤️ if you’ll try this one. Ingredients: 1.5...

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Katie Moore- Nutrition & Health Motivation on Instagram: "Drop the word “meal prep” below in the comments and I’ll send you even more recipes to help you on your health journey. 

We got home super late from a trip and I knew I had to meal prep if we were going to make healthy choices throughout the week while both working full time and still getting to enjoy our evenings with our kiddos. It’s my goal to help you do the same. 
This meal prep takes less than an hour to make all of your breakfasts, lunches and dinners. 🙌🏻 
I hope these recipes help!

Breakfast: Turkey Egg Bites

Ingredients:
Turkey Slices
16 oz Egg Whites
Favorite veggies/toppings
Salt and pepper, to taste

Preheat oven to 350° and spray muffin pan well before adding the turkey slices, veggies, and egg whites. Bake for 20 Katie Moore Wellness Recipes, Ingredient Prep, Katie Moore, Turkey Slices, Turkey Egg, Ww Meals, Prep Meals, Healthy Protein Meals, Instagram Recipes

Katie Moore- Nutrition & Health Motivation on Instagram: "Drop the word “meal prep” below in the comments and I’ll send you even more recipes to help you on your health journey. We got home super late from a trip and I knew I had to meal prep if we were going to make healthy choices throughout the week while both working full time and still getting to enjoy our evenings with our kiddos. It’s my goal to help you do the same. This meal prep takes less than an hour to make all of your…

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Katie Moore- Nutrition & Health Motivation on Instagram: "If you love a Big Mac, but have health goals, then you have to try this amazing Big Mac salad! Drop a ❤️ if you’ll give this one a try. For salad: Browned ground beef and/or ground turkey Tomatoes Red onion Pickles Butter lettuce Dressing Ingredients: 1/2 cup Mayo (I did @chosenfoods avocado Mayo) 2 tbsp ketchup (I did @primalkitchenfoods no sugar added) 2 tbsp relish 2 tbsp white vinegar 1 tbsp mustard 1/2 tsp Garlic powder 1/2 ts Katie Moore Wellness, Katie Moore Wellness Recipes, Keto Kids, Katie Moore, Avocado Mayo, Big Mac Salad, Burger Salad, Butter Lettuce, Mac Salad

Katie Moore- Nutrition & Health Motivation on Instagram: "If you love a Big Mac, but have health goals, then you have to try this amazing Big Mac salad! Drop a ❤️ if you’ll give this one a try. For salad: Browned ground beef and/or ground turkey Tomatoes Red onion Pickles Butter lettuce Dressing Ingredients: 1/2 cup Mayo (I did @chosenfoods avocado Mayo) 2 tbsp ketchup (I did @primalkitchenfoods no sugar added) 2 tbsp relish 2 tbsp white vinegar 1 tbsp mustard 1/2 tsp Garlic powder 1/2 ts

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Katie Moore- Nutrition & Health Motivation on Instagram: "Drop the word “HEALTHY HALLOWEEN” and I’ll send you more of my favorite healthy halloween inspired recipes! Your whole family is going to love these baked pumpkin donuts and you’re going to love that they’re made all all natural ingredients and full of fiber and packed with protein. Drop a ❤️ if you’ll try these. Ingredients: (makes 9 donuts) 1 cup natural peanut butter 1/2 cup pumpkin purée 🎃 3 eggs 1/2 tsp baking soda 1/4 cup honey 1/2 tsp vanilla extract 1/2 tsp cinnamon 1/2 tsp ginger Pinch salt (Optional) chocolate chips Toppings: your favorite yogurt and sprinkles In a blender, combine everything except the chocolate chips and blend until well combined and then add chocolate chips and then distribute in donut pan and Katie Moore Wellness Recipes, Macro Breakfast, Katie Moore, Donut Pan, Healthy Halloween, Wellness Recipes, 3 Eggs, Protein Recipes, Healthy Pumpkin

Katie Moore- Nutrition & Health Motivation on Instagram: "Drop the word “HEALTHY HALLOWEEN” and I’ll send you more of my favorite healthy halloween inspired recipes! Your whole family is going to love these baked pumpkin donuts and you’re going to love that they’re made all all natural ingredients and full of fiber and packed with protein. Drop a ❤️ if you’ll try these. Ingredients: (makes 9 donuts) 1 cup natural peanut butter 1/2 cup pumpkin purée 🎃 3 eggs 1/2 tsp baking soda 1/4 cup honey…

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