Kettlebell abs

Build a strong core and sculpt your abs with these effective kettlebell exercises. Discover top workouts to help you achieve a toned and defined midsection.
Lori Miggins on Instagram: "If you don’t enjoy crunches and want to work those abs……..be more INTENTIONAL with your movements! I’m 46 years young and no, ABS are not genetic and these moves won’t make ABS magically appear. What you do in the kitchen is key but these moves will for sure help you work them! So, ADD these 5 KETTLEBELL core moves at the end of your next workout: 1. Around the Worlds (both ways) 2. Goblet March 3. Standing Oblique Crunch (both sides) 4. Single-Arm Overhead March ( Abs, Instagram, Dressing Table, Sofas, Dumbell Workout, Ab Dumbell Workout, Kettlebell Workouts For Women, Abs Workout For Women, Standing Ab Exercises

Lori Miggins on Instagram: "If you don’t enjoy crunches and want to work those abs……..be more INTENTIONAL with your movements! I’m 46 years young and no, ABS are not genetic and these moves won’t make ABS magically appear. What you do in the kitchen is key but these moves will for sure help you work them! So, ADD these 5 KETTLEBELL core moves at the end of your next workout: 1. Around the Worlds (both ways) 2. Goblet March 3. Standing Oblique Crunch (both sides) 4. Single-Arm Overhead March…

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Teresa Carper
Andrew & Kate on Instagram: "Kettlebell core workout 📌Save for later and tag a friend. The workout calls for a 12-24 kg kettlebell. For reference I’m using a 24 kg kettlebell. 1. Twists x20 reps 2. Plank pass throughs x10 reps 3. Figure 8 to a hold x20 reps 4. Squat hold and curl x10 reps 3-4 rounds Any questions? Let me know. #bustostraining #fitnesstips #workouttips #abilene #personaltrainer #fitnesscouple #kettlebell #wod #core #abs"

Andrew & Kate on Instagram: "Kettlebell core workout 📌Save for later and tag a friend. The workout calls for a 12-24 kg kettlebell. For reference I’m using a 24 kg kettlebell. 1. Twists x20 reps 2. Plank pass throughs x10 reps 3. Figure 8 to a hold x20 reps 4. Squat hold and curl x10 reps 3-4 rounds Any questions? Let me know. #bustostraining #fitnesstips #workouttips #abilene #personaltrainer #fitnesscouple #kettlebell #wod #core #abs"

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Roxy Gomes