Leg split

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Bulgarian Split Squats: The Glute and Thigh Blaster You Love to Hate Climber Workout, Workout For Glutes, Stair Climber Workout, Bust Workout, Leg Day Routine, Split Squats, Dumbbell Squat, Stair Climber, Plyometric Workout

Whether your goals are athletic performance or aesthetics (getting great legs and great glutes), the Bulgarian Split Squat is the perfect complement to traditional squats because it allows you to isolate one leg at a time. It's also a tremendous challenge to your balance. Master this one and your entire lower body will tighten up fast! ...

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