Low progesterone vs low estrogen

What are the symptoms and causes of your low progesterone and what you can do about it. #progesterone #lowprogesterone #progesteronesymptoms #progesteronecauses

Low progesterone is more common than you think, and yet many women miss these signs! Progesterone does wonders for your body—from regulating your cycle to improving your mood & sleep. Here’s what progesterone does to your body: 👉🏼 Supports healthy pregnancy 👉🏼 Promotes restful sleep 👉🏼 Balances estrogen 👉🏼 Supports thyroid hormone production 👉🏼 Has an anti-inflammatory effect If you are struggling with the above symptoms, here's some of the things you can do to boost the production…

Progesterone: The Unsung Hero of Hormonal Health 🌟 Often overlooked, progesterone plays a crucial role in: Fertility support Reducing inflammation Balancing estrogen levels Promoting calm and relaxation Did you know? Progesterone is only produced when you ovulate! 🥚 This means regular ovulation is important, even if you're not trying to conceive. Low progesterone can contribute to estrogen dominance. Optimizing your progesterone levels can positively impact: Fertility Mood stability Sleep…

Discover how estrogen and progesterone impact your health, from menstrual cycles to metabolism, and learn the importance of keeping them in harmony for your overall well-being. Pin this for a guide to understanding and advocating for your hormonal health. #HormonalBalance #WomenHealth #Estrogen #Progesterone #WellnessTips

LOW PROGESTERONE HERBS & NUTRIENTS🌙✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❕Reminder: as supplements, they could be indicated for you, but not necessarily ALL.… | Instagram

If you suspect you may be experiencing low progesterone, there are some easy ways to raise your levels naturally. We will look at three major categories: diet, supplements, and lifestyle tips and explore how each can help keep your progesterone levels in check.

Save this post if you need to up your progesterone levels and support your overall hormone health⬇️ Here’s a brief overview of how these herbs are believed to promote progesterone levels and support overall hormonal health: Chaste Tree Berry (Vitex agnus-castus): Thought to regulate the pituitary gland, which helps balance the production of progesterone and other hormones. Dong Quai: Known as a female tonic, it may help balance estrogen levels, indirectly supporting progesterone balance. ...

Watch for These Signs of Low Estrogen!

Hormonal health is all about balance – but achieving the right balance can be a challenge, particularly for women at midlife. One of the most striking examples of this dynamic is found in women whose estrogen and progesterone balance is

10 Signs Your Body Has Too Much Es

Estrogen dominance (aka too much estrogen) can lead to painful, irregular, clotty or heavy periods, PCOS, endometriosis, fibroids, cysts, bloating, fatigue, weight gain etc. Estrogen is like a goldilocks hormone, you can't have too much or too little. Here's how you can balance it naturally 👇🏼 💬➡️ But first, comment the word "CYCLE" and I'll DM you the link to my MASTER YOUR MENSTRUAL CYCLE program that teaches you how to balance your hormones naturally and have easy periods with less…

Don't Ignore These Low Estrogen Symptoms

What is the difference between Estrogen and Progesterone? Estrogen is produced by the growing Grafian follicle; Progesterone is produced by the corpus...

Do you have low progesterone? If so, then using natural progesterone cream may help to balance your hormones and balance your progesterone levels. Progesterone cream is bio-identical which means it is body identical (the same hormone that your body produces). MANY women suffer from hormone imbalances such as low progesterone or progesterone deficiency which is often coupled with high estrogen. Using progesterone cream can help balance your progesterone and is often very safe (if used…

If you're struggling with estrogen dominance, you should first and foremost evaluate your diet. Including the best estrogen dominance diet in your health

Low progesterone symptoms include irregular cycles, fatigue, vaginal dryness, and changes in breast tissue. Here’s what to do if you have them.