Mindfulness art

Discover the power of mindfulness art to cultivate inner peace and unleash your creativity. Find inspiration and techniques to incorporate mindfulness into your artistic practice.
Coaching, Mental Health, Mindfulness, Mental Health Art Therapy, Mindfulness Therapy, Mindfulness Art, Mindfulness Activities, Emotions, Emotional Health

Have you ever thought about your feelings as another sense? Our awareness and ability to use our feelings to navigate the world is essentially our sixth sense. It is incredibly fundamental to our experience of being human. If we can’t listen to, understand, or process them life becomes challenging meaning that we require more support and accommodation to live with peace. It’s never too late to learn how to use this sense with grace and intention and see how it can enrich our lives. Today I…

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“Drawing the Breath Meditation” is a simple Mindful Art Activity to help you destress.    It can be done in as little as a few minutes, you don’t need a lot of art supplies (a paper and pen works wonders!), and this Mindfulness Drawing Meditation is great for beginners.   Watch Drawing the Breath Meditation Art Tutorial on YouTube below:   https://www.youtube.com/channel/UCpbhe71UUAh-j9prsMTyyBA?view_as=subscriber?sub_confirmation=1 Life Hacks, Yoga, Workshop, Meditation, Mindfulness, Mindfulness Breathing, Breathing Meditation, Mindfulness Art, Meditation Art

“Drawing the Breath Meditation” is a simple Mindful Art Activity to help you destress. It can be done in as little as a few minutes, you don’t need a lot of art supplies (a paper and pen works wonders!), and this Mindfulness Drawing Meditation is great for beginners. Watch Drawing the Breath Meditation Art Tutorial on YouTube below: https://www.youtube.com/channel/UCpbhe71UUAh-j9prsMTyyBA?view_as=subscriber?sub_confirmation=1

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Mindful Creative Muse | Mindful Art Classes & Teacher Trainings
Mindfulness, Stress, Mindfulness Art, Mindful Drawing, Relief Art, Art Creative, Relaxing Art, Stress Relief, Art Painting

1.9M views, 9.1K likes, 409 comments, 6.6K shares, Facebook Reels from Artthrive: Mindfulness art 😌❤️🎨 #mindfulness #art #creative #neurographicart #fbreelsvideo #fbreels #facebookreels...

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Alchemi Soul