Mindfulness for teachers

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Strategies for self-care for teachers and other educational support staff. Teaching is tough! It's important to put mental, physical, and emotional health first. Use these strategies to help focus on yourself. It comes with a free printable poster as a self-care reminder. Staff Mindfulness Activities, Expectations For Teachers, Educator Self Care, School Staff Wellbeing Board, Wellness For Teachers, Teacher Support Ideas, Teacher Self Care Quotes, Teacher Self Care Ideas, Self Care For Teachers

Strategies for self-care for teachers and other educational support staff. Teaching is tough! It's important to put mental, physical, and emotional health first. Use these strategies to help focus on yourself. It comes with a free printable poster as a self-care reminder.

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When the back to school season hits, many teachers quickly forget about the importance of taking care of themselves. Educators are SO BUSY getting their classroom ready, creating routines, thinking about schedules, new curriculum, old curriculum, standards, data..... All of that back to school brain busyness results in personal care getting put on the back burner. So, this is just a friendly reminder that it is okay to make yourself a priority. It isn't selfish to love yourself, take care of…

Check out these 5 free mindfulness activities you can use with kids and teens today to help them become more focused, positive, and in control of emotions! Use mindful coloring, mindful breathing, positive affirmations, and more. Kids and young adults will love these strategies and you can use them again and again! #pathway2success #mindfulness #bemindful #mindfulkids Mindfulness Monday Activities, Mindful Monday Activities, Mindful Breathing For Kids, Mindfulness Activities For Teens, Mindfulness For Teens, Mindfulness Monday, Mindfulness Activities For Kids, Mindful Monday, Mindful Breathing

Mindfulness has been a growing trend with kids and young adults, and I have been a huge supporter from the beginning. About ten years ago, I started practicing yoga, which introduced me to the benefits of deep breathing, meditation, and mindfulness in my own life. Without a doubt, it has made a huge

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