Nap time

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naps rule!

Nap benefits! Seriously. Babies and toddlers are on to something. It's hard work keeping up with technology trends, naps are good to keep you healthy and up for the challenge.

Take a nap at summer noon is fabulous 😉..... Right ？ #lovesleep #summer #havearest #naptime

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Professor Richard Wiseman shares two invaluable techniques to tackle some of the damage caused by getting too little sleep. The first is the 90-minute rule; the second is the power of taking a nap.

Let's talk about this trend of cats in tiny beds.