Normal blood sugar levels

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Understanding your blood sugar may not be something you have given much thought to, but knowing your baseline is a helpful marker for monitoring wellness. That's because regulated blood sugar levels are a vital component of good health, and having imbalances with extreme highs and lows can be signs of health ailments. Understanding your blood sugar can give you a lot of insight into how you feel and look, as well as help you keep your health on track. What Is Blood Sugar? Blood sugar is the…

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