Nourish bowl ideas

I love building a nourishing bowl for any type of meal. It's a great meal prep option because you can roast veggies, dice veggies, and prepare your

This copycat Sweetgreen Harvest Bowl tastes like the real deal, but maybe even better! It's packed with fall flavors and topped off with a delicious creamy dressing. It's gluten-free and can be modified to paleo.

ABBY // FOOD + FITNESS on Instagram: "Tuna Nourish Bowl 🥬 Let’s play a game called ‘How many nourish bowls can Abby make before she runs out of ideas?’ Let’s hope it never ends 🙈. This delicious nourish bowl is ideal for those work, school or busy day lunches! Let me know if you try it out 🥰 #dEATS 👇🏻 - 1 can (65g) tuna in spring water, drained - 1/2 cup (125g) brown rice, cooked @tildariceau - 1/2 cup corn, drained from can - 1/2 cup beetroot, diced - 1/2 cup cherry tomatoes, diced…

These easy and delicious spicy salmon bowls with fluffy coconut rice are topped with quick pickled cucumber, avocado and spicy mayo. Perfect for a quick weeknight meal. 4

This Black Bean Nourish Bowl gives you a new and fun way to flavor your black beans by using a creamy ginger and sriracha infused dressing. This bowl comes together in less than 30 minutes and uses super easy ingredients you likely have on hand.

This Mediterranean bowl features crispy chickpeas served over veggies with fluffy quinoa, all topped with creamy hummus and feta cheese. Filling, healthy, and perfect for meal prep. Watch the video below to see how I make it in my kitchen!

The nourish bowl I’m sharing with you today contains a perfect balance of bone-healthy nutrients! In my version of a nourish bowl, you get: Loads of essential minerals and vitamins (calcium included!) from a combination of leafy greens, raw vegetables, and sesame seeds. Bone-building protein from egg and cheese. Inflammation-fighting antioxidants from fresh blueberries, pesto, and whole grains. Healthy fats from avocado and extra virgin olive oil. You can easily make it your own too by…

A small batch recipe for a roasted sweet potato and chicken bowl with massaged kale, brown rice, avocado, and an easy chipotle sauce.

This well-balanced gut healing recipe will easily become your new meal prep go-to. It has everything you need including plant protein, greens, complex carbs and tons of flavor!