Nutritarian recipes

Here are 6 basic guidelines for following Dr. Fuhrman's nutritarian diet plan, excerpted from his book "The End of Dieting."

If you're doing Dr. Fuhrman's Eat to Live plan, here is a listing of the best nutritarian recipes that are all oil-free, vegan, and plant-based.

Have you ever thought about how some people make eating whole food plant based look so easy? They talk about how delicious their recipes are, but it all looks so complicated and you don't even know what half their ingredients are, let alone, where to buy them. Maybe you've seen people in Facebook groups with their success stories & how much weight they've lost & chronic diseases they've reversed, but you can't even figure out how to put one meal together, let alone a whole week's or month's…

This moist, cake-like sweet potato cookies recipe by Dr. Fuhrman is vegan and gluten-free and will satisfy all your snack cravings.

You’re here! It’s a good thing too cause I’m pumped! Yeah, I’ve been waiting for you–I’m ready to hit you up with everything you ever wanted to know about becoming nutritarian! “It’s not enough to eat a plant-based diet, we need to eat a healthy, plant-based diet.” – Dr. Michael Greger Are you ready to get ...

This soup, adapted slightly from Dr. Fuhrman's Golden Austrian Cauliflower Cream Soup from the book Eat to Live, is the first Nutritarian soup I made when..

Explore a variety of nourishing recipes for a nutritarian lifestyle. Discover delicious and healthy meal ideas for a balanced diet.

Answers to all your questions about enjoying bread while following a high-nutrient, low-sodium, no-oil, nutritarian lifestyle, like: How much bread can you eat? What are the best breads to buy when you're following a nutritarian lifestyle? What if I can't find those suggested brands in my area?

Week 7 of my eat to live nutritarian diet wasn’t always easy while eating out of town. But for the most part I was able to make some pretty good whole food plant based diet choices. This simple lifestyle is about making the healthiest choices breakfast, lunch, and dinner. Check out my new no-oil black bean burger recipe & carrot cake dessert I made this week! Repin and grab a free Nutritarian Grocery list! #forksoverknives #wfbp #wholefoodplantbased #eattolive #nutritarian #superfoods…

If joining the plant-based based movement or incorporating more plant-based meals into your everyday eating habits is looking attractive, we guarantee these 17 plant-based dinner recipes will have you loving a few meatless suppers.