Nutrition motivation

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You know what I'm INCREDIBLY grateful for? Friends who have offered advice on what has worked for THEM. 🙏🏼 Because of friends who were willing to share, I've learned about so many great books/articles/podcasts/ & studies that have helped ME on my journey for better hea

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People who are motivated by achievement desire to improve their skills and prove their competency to themselves and others. It can be an internal desire to strive for personal accomplishment or a sear

healthy body + healthy mind = happy life

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Nutrition Motivation. Nutrition Quotes. How to start a plant-based diet. Benefits of a plant-based diet. Nutrition, health, and wellness.

Eating a nutritious healthy diet is important. So I put together a quick guide of the 5 simple principles of a nutritious healthy diet plan.

Nutrition Motivation - Keeping a certain motivation to eat healthy can be hard for many reasons. The good news is that there are ways to spark our nutrition motivation whenever we need a little push. Jump on the blog to read more. #nutrition #motivation #health #healthyeating | www.claudiacanu.com