Outdoor workouts

Take your fitness routine outdoors with these top outdoor workouts. Stay active and enjoy the fresh air while getting your heart pumping and muscles working.
Get your sweat on outdoors with this cardio and strength focused workout! Gym Workouts, Fitness Workouts, Cardio, Fitness, Crossfit, Workouts Outside, Workout Plan, Build Muscle Mass, Track Workout

Get your sweat on outdoors with this cardio and strength focused workout! Hiii! 🙂 It’s been a minute since my last #WorkoutWednesday post, so I thought I’d bring it back for you this week. As summer winds down (I can’t believe I’m saying that!), take advantage of being able to move your body outside! Soak...Read More »

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Kai Laanet
This fun running, plyometric, and bodyweight workout can be done indoors with a treadmill or outdoors, and consists of running intervals interspersed with bouts of high intensity plyometrics and bodyweight exercises to get your heart pumping and endorphins flowing! Crossfit, Treadmill Workouts, Fitness, Running Intervals, Interval Running Workouts, Workout Games, Interval Running, Running Workout, Running Workouts

This fun running, plyometric, and bodyweight workout can be done indoors with a treadmill or outdoors, and consists of running intervals interspersed with bouts of high intensity plyometrics and bodyweight exercises to get your heart pumping and endorphins flowing!

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