Paleo mom

What’s Paleo? What isn’t? Here are 5 things commonly thought of as Paleo that actually aren't. #paleo #paleodiet #primal #glutenfree #thepaleodiet

Pan Fried Cinnamon Bananas are a dessert, breakfast, snack, condiment, side dish -- whatever you want them to be, because: They're delicious and so versatile. Plus, they're easy to make (we always have bananas on hand) and affordable. Enjoy this easy caramelized treat, and make it for those you love, too. | refined sugar free | paleo | gluten free

The AIP is a step-by-step plan to help you identify your autoimmune disease triggers. It has 3 phases: elimination, reintroduction, and maintenance.

This Trinidadian-inspired Beef Stew with dumplings is an AIP, paleo and nightshade free adaptation of the classic Trinidadian Stew Beef dish.

I am going to be addressing many Frequently Asked Questions about the Autoimmune Protocol (AIP) in some posts over the next few months.

Simple yet incredibly delicious, Paleo, Whole30 and keto Egg Roll Bowls with Chicken are bound to become a new go-to for you!

About me, the Paleo Running Momma

The Paleo diet is a nutrient-dense, whole foods diet based on eating a variety of meat, seafood, eggs, vegetables, fruits, nuts, and seeds. Learn more!

These flavor-packed Paleo and Whole30-friendly Wonton Meatballs remind me of my mom’s wontons, and my family loves them, too—including even my pickiest son!