Pelvic girdle

Learn about the pelvic girdle, its crucial role in supporting your body, and how to maintain its health. Explore top ideas for strengthening and improving the flexibility of your pelvic girdle.
Pelvic Floor, Pelvic Girdle, Pelvic Floor Muscles, Proper Body Mechanics, Tight Muscles, Muscle Weakness, Advanced Training, Perineum, Referred Pain

By Heather Dunfee, DPT Pelvic pain during pregnancy often manifests itself in one of two ways. The first is in the front of the pelvis directly over the pubic bone (the bony area just below the lower abdomen). The second is the junction between the pelvis and the lower spine in the back or buttock area, called the sacroiliac joint (SIJ). “Sarton Physical Therapy”: https://www.pelvichealing.com/diagnoses/pubic-pain While pubic or SIJ pain can occur at any point during or after your pregnancy…

AvatarZ
Zoha Jhnmhin
Pelvic girdle   Right and left pelvic bones: * Ilium * Ischium * Pubis  The sacrum and coccyx  * Form the posterior wall of the bony pelvis  Functions: * Protect the lower abdominal and pelvic organs * Articulate with the bones of the lower extre Muscles, Pelvic Girdle, Pelvic Floor, Pelvic Bone, Appendicular Skeleton, Lower Extremity, Human Anatomy And Physiology, Anatomy And Physiology, Medical Science

Pelvic girdle Pelvic girdle Additional Images: Pelvic GirdleFunctions of the Pelvic Girdle: • Protect the lower abdominal and pelvic organs • Articulate with the bones of the lower extremities • Provide attachment sites for muscles and ligaments of the trunk and lower extremityRight and left pelvic bones: • Ilium • Ischium • PubisPosterior Wall: • Sacrum and coccyx Features of Medial Aspect • Obturator foramen (space) - Round space created by the ischium and pubis. • IIlium (Iliac bone)…

Avatar
Kate