Perch fillets recipes

This tender, baked ocean perch recipe has the most flavorful spice rub. It's easy to make and ready in less than 30 minutes!

A delicious and healthy dish made with fresh perch fillets baked to perfection with a crispy coating.

In this easy perch recipe from Chef John, seasoned perch fillets are perfectly pan-fried in hot brown butter. So simple yet utterly delicious!

(Makes 2 servings) Ingredients 2 tablespoons (30 mL) all purpose flour 2 tablespoons (30 mL) grated Parmesan cheese 1/2 teaspoon (2.5 mL) paprika 3/4 teaspoon (3.75 mL) lemon pepper 1 pound (454 g) yellow perch fillets, pickerel, or other mild fish 1 cup (250 mL) 1 % milk Directions Preheat…

This Pan Fried Perch with Lemon Parsley Sauce is a wonderful quick and light dinner for all fish lovers. On the table in under 30 minutes and goes great with fresh salads and crisp vegetables.

Lemon and Thyme Pan Seared Ocean Perch More

Tender, juicy, flavorful baked fish fillets in a sauce supreme.Easy enough for a speedy mid-week meal, yet very delicious. Ready in 30 minutes.

If you happen to be unlucky enough to have never experienced the joy of catching a perch, come on by the market for free fishing advice--there are thousands of perch within 20 miles of Ann Arbor! Or just pick some out of our case for dinner

Ocean perch recipes are some of my all-time favorites. When I serve this dish to family, I always get rave reviews.—Carol Gaus, Itasca, Illinois.

Your family will love these simple perch recipes! From fried to baked to grilled, there are many delicious ways to enjoy perch.