Perks of being a student athlete

Are you unsure what you need to have as a student-athlete? Are you unsure where you can get these items? Well I have the answers to those questions! These are the top 5 items student-athletes need to have!

Stanford student athletes have a lot to manage with 20 hours per week of practice, weight training, conditioning and games -- plus the normal academic requirements of any other student. Though student athletes are supported through their academic advisors, coaches and teachers, along with the numerous programs and policies Stanford has implemented, there is still room for improvement.

AthleticDirectorU has teamed up with Navigate Research - the most trusted sources of media, marketing, and sponsorship valuations in the industry - to determine how much money student-athletes can make off their Name, Image and Likeness (NIL) in both group licensing and free-market scenarios.

SELF spoke with Colleen Hacker, Ph.D., the current mental skills coach for the U.S. Women’s Hockey Team, about how she helps athletes perform their best.

Becoming a stronger, faster, better athlete is as much about training your mind as your body. Here's how to build that athlete's mindset.