Personal success

Here’s what I learned after spending a day with the personal development guru and author who’s sold over 500 million books.

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The hypothesis: To reach your goal, you must do the following things: work hard stay committed in the presence of adversity adapt to your environment exercise patience and consisted action The real…

Researchers report metacognition therapies, or directing personal thoughts and emotions for the benefit of mental wellbeing, can have positive effects on the treatment of anxiety, depression, and addictions.