Probiotic drinks

If you won't EAT your probiotics, surely you'll DRINK them! Here are 50+ probiotic and lacto-fermented drinks beyond Kombucha and kefir, including ginger soda, pineapple kanji, mead, and more. It's easy to boost your gut health when ferments taste this good!

Water kefir is a wonderful way to nourish your gut and build your immune system. Learn how to make basic water kefir, plus over 10 delicious ways to use it!

So I'm a new fanatic of probiotic drinks, but this one--this electrolyte probiotic yumminess--is my favorite. Forever. And bonus: If you're looking for an all-natural alternative to soda for young ones around your table? Using maple syrup in drinks for kids has a lot of advantages. Read on for my favorite maple drink recipe and

Learn how to make fermented sodas the easy way! Two ingredients, a few days, and you'll have delicious bubbly soda! Watch the video! 🥤

Fruit kvass with berries, lime, and mint is a gluten free version of a Russian fermented drink. This fermented fruit recipe makes a refreshing, bubbly drink

Getting More Probiotics In Your Diet Doesn't Need To Be Difficult. There Are Many Natural Probiotic Foods To Choose From.

A delicious fermented Mexican beverage made with pineapples, tepache is a healthy probiotic that can be consumed cold or at room temperature.

Peach Switchel is that incredibly delicious and refreshing beverage you want to hydrate you on a hot day! With fresh ginger root and apple cider vinegar, it assimilates well to quickly provide electrolytes and even probiotics.

Probiotics have all sorts of health benefits. If you want to get more probiotics in your diet, check out this recipe for probiotic lemonade.

Kombucha is a super healthy beverage that can supply your body with much needed antioxidants and probiotics. However, how often should you drink kombucha to get these health benefits affecting you consistently without going overboard? Click on the pin to read my blog post and find out! #kombucha #health #diet #scoby