Quit soda

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Have you been asking yourself how to stop drinking soda, but you are having a hard time? This practical guide tells you the how, why, and what to do.

Extreme Weight Loss (10 Kgs) - Fat Cutter Drink by Luke Davidson | This newsletter was created with Smore, an online tool for creating beautiful newsletters for educators, businesses and more

There are lots of reasons to quit drinking soda pop, from wanting to lose weight or decrease sugar consumption, to saving money, to making health or medical changes. If you're ready to take the plunge, prepare yourself for the transition...

2014 is going to bring many changes for me. I turned 41 a few months ago and reality has started

Pop quiz! What's the single biggest source of calories for Americans? White bread? Big Macs? Actually, try soda. The average American drinks about two cans of the stuff every day. "But I drink diet soda," you say. "With no calories or sugar, it's the perfect alternative for weight watchers...Right?"Not so fast. Before you pop the top off the caramel-colored bubbly, know this: guzzling diet soda co

Here's What Happens When You Stop Drinking Soda - #WeightLoseFast #howtostartlosingweight #weightlose #weightlosereceipts

These 30 day no soda challenge results are very interesting! Try it for yourself, trust us, it'll make all the difference!

The Impact of #SoftDrinks on your Body Soft drinks are loaded with sugar and negatively affect your health more than you think! Take a look at the image below for all the aspects of your health you are impacting when you have a soft drink. Next time you reach for a can or bottle of your favorite pop, think twice and enjoy a glass of cold water instead!