Rid of muffin top

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Discover how to get rid of muffin top fast with these 8 simple exercises. Strengthen your core and create a toned stomach in no time! Lose Muffin Top Fast, Rid Of Muffin Top, Lose Muffin Top, Burner Workout, Milk Mocha, Muffin Top Exercises, Free Workout Plans, Mocha Bear, Belly Fat Diet Plan

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How to Get Rid of Muffin Top (8 Exercises)

Muffin top is the stubborn fat around your midsection. Learn how to get rid of your muffin top with my top 4 expert tips + an awesome workout

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10 Minutes Total Abs Workout To Get Rid Of Tummy Fat

This is one of the best workout to help you have toned flat tummy whether you have muffin top or not. It works for everyone. If you have big fat belly, this workout is good way to loose the pouch and have flat stomach. And if you already have flat belly, this total abs workout […]

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Cara Metz on Instagram: "Do you want to rid the muffin top?
Try these exercises

1. Side bends
2. Side reach
3. Weighted side crunch both sides
4. Triple pulse side bend
5. Weight side crunch & knee
6. Halo

50 seconds each or 30 reps of each.

Of course nutrition is a big part of of losing body fat but you can target certain areas with exercise to work & strengthen them. Just saying ❤️

Join me on my app on demand or Live to workout with me in real time!
Carafitness.co.uk
Use CARA20 for a 20% discount & 7 day FREE trial 🤩

Top @fashionnova
Leggings @gymshark
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Our 7-Day Melt My Muffin Top Workout Challenge will help you jumpstart a fitness routine that will get you back into your cutest summer duds while the days are still long.

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Cara Metz on Instagram: "MUFFIN TOP WORKOUT 1. 50 secs Side Bends 2. 50 secs Side crunches 3. 50 secs Around the head 4. 25 secs each side, leg lift crunch 5. 50 secs Over head reaches Repeat all 3 times Visit my app Cara Fitness for the real time workout. You will find lots of MUFFIN TOP workouts for you to choose from 👍🏼 What workouts would you like me to do for you?? #muffintop #muffintopworkout #womenover40 #over40fitness #menopause #perimenopause #menopausefitness #perimenopauseweightloss" Over 50 Ab Workout, Exercise For Muffin Top, Fitness After 40, Muffin Top Exercises At Home, Muffin Top Workouts, Muffin Top Diet, Hide Muffin Top, Standing Up Ab Workout, Lady Exercise

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8 Exercises to Blast Muffin Top Fat

Though it feels impossible to get rid of and you may have had it for years just accepting it as a fact, proper ab workouts can blast your muffin top away.

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