Runners toenails

If you’ve chosen to make regular running a part of your life, there’s a good chance you’re familiar with black toenails

Here is what to do if you have a toenail falling off from running, bruised toenail, or thick runners toenail. These 5 tips will help heal and prevent issues in the future.

Find out the reasons this happens and how to prevent it #TongueShapeAndHealth

What can the color of your toenails tell you about your health? Watch WebMD's slide show for various shades to know if you need to talk to your doctor.

All you need to know about running and losing toenails! #running

Anyone who's ever run a tough, hilly race or long run more than a few times, especially on trails, can probably guess what "jogger's toe" refers to. The black, bruised appearance of one of your toenails after it takes a beating during a run is accepted by some runners as an integral part of running,

4 simple ways to prevent runners toe, a common running issue that can cause black, brused toenails, or your toenail to actually fall off.

Running is an excellent form of exercise that promotes cardiovascular health, endurance, and overall well-being. However, it's not uncommon for runners to experience various foot-related issues, one of which is bruised toenails. Bruised toenails can be painful and bothersome, affecting your running performance and comfort. ⁠ #footdoctor⁠ #footandankle⁠ #podiatry⁠ #podiatrylife⁠ #podiatrist⁠ #houstondoctors⁠ #houstonfootdoctor #texasfootdoctor⁠ #houstonpodiatrist #texaspodiatrist⁠

Runner's toe might be a common injury, but it doesn't have to be. There are ways to prevent it from occurring and correctly treat. Learn here!

How to prevent lost toenails from running, losing toenails, prevent black toenails from running, and treat common runner's toe problems