Running in winter

Squamish* was a place I never expected to call home.

5 Winter Running Mistakes You Should Avoid & Other Winter Running Tips!

Don’t let inclement weather stop you from training: trail running can be a year-round activity for you and your dog! Winter running requires prep work, but snow and ice shouldn’t mean missing months of workouts. Instead, focus on investing in the right gear for you and your dog and making a plan for safety. Here’s [...]

Discover the key to conquering cold weather running with our expert tips. Stay warm and comfortable while reaching your fitness goals. Click here for our top cold-weather running essentials.

Everything you need to know about running in cold weather. Try these 9 cold-weather running hacks and enjoy your winter run!

Conquer the cold and crush your running goals with these essential winter running tips! From layering techniques to gear recommendations, I've got everything you need to stay warm and motivated all season long. Let's make this winter your strongest yet! #WinterRunningTips #ColdWeatherFitness #StayWarmStayStrong

Here are my top ten best cold weather running gear of 2024 items to keep you warm and motivated on the run this winter!

Everything you need to know about running in the winter! I’ll let you into a little secret… I absolutely love summer! I love the long light evenings, days spent on the beach and in pub… View Post