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Sensory soothing for adults

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How to Build a Sensory Self-Soothing Kit for Adults with Sensory Sensitivities

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What helps adults with sensory processing disorder?

In today's guest article, author Tesni Linden shares their experience with sensory overwhelm on a grocery store trip and discusses strategies to help a ...

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The Sensory Experience: A Guide to Sensory Toys for Adults - Living with Autism

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Sensory Self Soothing: DIY Kit & Activities for Adults, Sensory Soothers Guide

Discover how to create a sensory self-soothing kit filled with items that cater to your sensory needs that help you to sensory regulate. Find inspiration, ideas for sensory tools, and step-by-step guidance to build a personalized sensory soothing toolkit for stress relief and to manage moments of se

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Sensory Diets for Adults - The OT Toolbox

Did you know sensory diets for adults are a "thing"? Actually, you probably already have sensory activities that you use throughout the day!

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10 Simple Ways To Combat Sensory Overload In Adults

Sensory overload in adults is common, and can easily be taken care of. Today, we have 10 tips and tricks to help you manage yours as needed.

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Research tells us that a huge part of our goal of having emotionally supportive relationships with our kids is dependent on one large factor: a regulated grown-up who is able to respond to their needs intentionally.It is only natural to become triggered by our children's behaviors. Just last week, my daughters were goi

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