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Shoulder lateral raise

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Looking for the “V”shape? The dumbbell lateral raise is a good exercise for building width in your upper body which - if done correctly - can give you the "V" shape. Grab a set of dumbbells and stand straight up with the dumbbells at your sides. Your palms should be facing your body. ❌ Don’t lock the elbow. ✅ The elbow is slightly bent. To execute, slowly raise the dumbbells up to around shoulder height. And repeat 😁💪��🏼🙌 Credit @jfuhrfitness Crossfit Cardio, Gym Workout Guide, Bodybuilding Workout Plan, Lateral Raises, Sport Training, Workout Without Gym, Fitness Photos, Gym Routine, Men's Health Fitness

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Lateral raises

Looking for the “V”shape? The dumbbell lateral raise is a good exercise for building width in your upper body which - if done correctly - can give you the "V" shape. Grab a set of dumbbells and stand straight up with the dumbbells at your sides. Your palms should be facing your body. ❌ Don’t lock the elbow. ✅ The elbow is slightly bent. To execute, slowly raise the dumbbells up to around shoulder height. And repeat 😁💪🏼🙌 Credit @jfuhrfitness

Jake - Lifestyle Coach | ❌Stop doing your DB lateral raises like this! . 👉Do this instead to really optimize the lateral raise and light the delts up . ❗�... | Instagram Shoulder Workout, Arm Exercises, Shoulder And Arm Workout, Fit Mother, Best Shoulder Workout, Workout Program Gym, Lateral Raises, Lifestyle Coaching, The Resistance

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Jake - Lifestyle Coach | ❌Stop doing your DB lateral raises like this! . 👉Do this instead to really optimize the lateral raise and light the delts up . ❗�... | Instagram

Melodie Hall | Health & Fitness Coach on Instagram: "DB side lateral raises 🤝

✅ lean slightly forward and keep your chest up

✅ raise the weight slightly in front of you - think up & away from your body

✅ don’t be an ego lifter, pick a weight that you can raise without momentum

✅ don’t drop the weight all the way down at your sides after each rep, keep constant tension on your side delt

Save & try!

#shoulders #lateralraises #bouldershoulders #buildmuscle #strong #gym #fitness #formtips" Build Muscle, Upper Body, Dumbbell Side Lateral Raise, Side Lateral Raise, Front Raises, Lateral Raises, Fitness Coach, Way Down, Gym Fitness

Dumbbell Side Lateral Raise

Side Lateral Raise

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Melodie Hall | Health & Fitness Coach on Instagram: "DB side lateral raises 🤝 ✅ lean slightly forward and keep your chest up ✅ raise the weight slightly in front of you - think up & away from your body ✅ don’t be an ego lifter, pick a weight that you can raise without momentum ✅ don’t drop the weight all the way down at your sides after each rep, keep constant tension on your side delt Save & try! #shoulders #lateralraises #bouldershoulders #buildmuscle #strong #gym #fitness…

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✅ Build the brachialis for WIDER biceps! Shop Superhuman Pre-Workout @alpha.lion (Code “DELTA” for 15% off) #biggerarms #biggerarm… | Instagram

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The Lateral Raise: How To Do It And Five Top Form Tips

Master the lateral raise to develop your deltoids and build bigger, healthier shoulders

IBEX TRAINING on Instagram: "Shoulder finisher Can you go unbroken?? 3 Sets: 10 Lateral raise :10 Hold - 10 Z Press :10 Hold - 10 Arm circles :10 Hold Rest 1:00 and repeat #fitness #ibexathlete #workout #liftrun #gym #nowasteddays" Gym, Shoulder Workout, Shoulder Finisher Workout, Finisher Workout, Workout Finishers, Arm Circles, Lateral Raises, Circles, Hold On

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IBEX TRAINING on Instagram: "Shoulder finisher Can you go unbroken?? 3 Sets: 10 Lateral raise :10 Hold - 10 Z Press :10 Hold - 10 Arm circles :10 Hold Rest 1:00 and repeat #fitness #ibexathlete #workout #liftrun #gym #nowasteddays"

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Top 10 shoulder lateral raise ideas and inspiration