Sleep gadgets

These gift ideas for better sleep are great for recipients of any age or stage in life. Truth is, we could all use a better night of sleep.

Sleep apnea is a sleep disorder in which breathing repeatedly stops and begins again. During sleep, when throat muscles are too relaxed, they expand and obstruct airways, disrupting the flow of oxygen throughout the body. There are assistive devices such as CPAP (Continuous Positive Airway Pressure), whose purpose is to increase air pressure in your

https://www.youtube.com/watch?v=mxu9SoIaQG0 People are finally putting sleep in its proper place in their lives. After so many years of trying to maximize productivity during waking hours, people have finally realized how important a good night's sleep is just as important in maintaining health as well as productivity in the long run. Unfortunately, it seems that many

Falling asleep is easy for some people and can be a nightmare for others. Lack of sleep could lead to more serious health issues, such as weight gain, compromised immune system, reduced cognitive function, and altered moods. Most noticeably, a night of restless tossing and turning in your sleep uses your energy reserves causing an impact on your everyday life. Because sleep is so important to your overall wellbeing, it’s crucial that you invest both your time and energy into getting the best…

Are you looking for the latest in sleep gadgets to help you get a better night's sleep? Check out what's new on the market and what really works!

A new device could make it easier to monitor sleep apnea at home

https://www.kickstarter.com/projects/cottonshowerpillow/dullo-cervical-pillow-for-zero-gravity-neck-and-spNo pillow has looked at the act of sleeping or napping

Forget annoying earplugs and sleep masks, because when you insert your head into this dome almost all sound and light is eliminated.

If you often fly long distances, you know how tough it can be to get some sleep amidst the constant engine drone and bright cabin lights. This is where the right sleep mask proves invaluable. When unting the best sleep mask for long flights, consider its ability to provide comfort, block out light, ensure breathability, and be easy to pack. The correct sleep mask can transform your travel experience.

Sleeping shouldn't be hard. Create the perfect sleeping conditions for a good night's rest! Easily fall asleep with the best bedroom gadgets and get the deep sleep you deserve tonight!