Song workout

Boost your workout routine with these top song recommendations. Find the perfect playlist to keep you motivated and energized during your fitness sessions.
At Home Workouts, Fitness, Crossfit, Gym, Studio, Coaching, Workout Challenge, Workout At Home, Effective Workout Plan

This is a one-song abs and core workout to Shaun Mendes’ “Señorita.” Get a great workout at home in 3 minutes. All you need is your own body weight, an optional dumbbell, and a mat. For even more fun, combine this workout with the legs one-song workout I posted a couple of weeks ago, this HIIT and legs…

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Carolinewferris
Add some fun and excitement to your workout routine with this AMRAP workout in honor of the release of 1989 (Taylor’s Version). This is a full body, cardio-based workout – with an ab cool down at the end. AMRAP stands for as many rounds as possible. This translate into one sweaty workout, that can be as easy or as hard as you make it. It can also be done in the comfort of your own home, with no equipment required. Exercise Plans, Fitness, Planners, Cardio, Motivation, Abs, Cardio Workouts, Taylor Swift, No Equipment Workout

Add some fun and excitement to your workout routine with this AMRAP workout in honor of the release of 1989 (Taylor’s Version). This is a full body, cardio-based workout – with an ab cool down at the end. AMRAP stands for as many rounds as possible. This translate into one sweaty workout, that can be as easy or as hard as you make it. It can also be done in the comfort of your own home, with no equipment required.

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