Sweet tooth craving

Snickerdoodle mug cake is a warm and fluffy vanilla cake filled with layers of cinnamon sugar. This cinnamon sugar mug dessert bakes in about one minute in a mug and tastes like the classic snickerdoodle cookie.

Find yourself itching for something sweet? These healthy desserts will satisfy your sweet tooth but won't break your diet plan.

A magic single serving Cinnamon Roll in a Mug that's made with a handful of pantry staples & takes less than 1 minute to cook. It's so easy!

Hello Summer! If you are in Melbourne, you’re either: 1. in a glorious air-conditioned room, 2. at the beach, or 3. passed out in your un-air-conditioned apartment on this 41 degree celsius day. Let’s hope if you’re reading this you are within option number one, meaning you are at home and can whip up these chocolate frozen banana pops to keep […]

If you ask me, frozen treats are always better when they're a bit healthier.

sugar cravings

As a dietitian & nutritionist, my clients ask me all the time "Why do I crave sugar after a meal?" Here's my #1 strategy to break this habit.

We’ve all been there, its late on a weeknight your exhausted from your day and you have a sweet tooth craving that’s raging. With these mug desserts, you can have a scratch made dessert in minutes that tastes just like the real thing.

By harnessing the natural sweetness found in fruits and dairy, these 10 incredible recipes will satisfy your sweet tooth while keeping your health goals on track.