The shadow work journal book

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Struggling with feelings of betrayal or emotional blocks? This guide on Shadow Work for beginners has journal templates, beginner prompts, and meditation tips to help you heal. Save this pin for free resources like Shadow Work Art Therapy, Samhain exercises, and more! The Shadow Work Journal Book, Self Love Shadow Work Journal Prompts, Shadow Work Couples, Affirmations For Shadow Work, Shadow Work Meditation, Shadow Work Journal Aesthetic, Shadow Work Emotions, Shadow Work For Goals, Shadow Work Toxic Relationship

Struggling with feelings of betrayal or emotional blocks? This guide on Shadow Work for beginners has journal templates, beginner prompts, and meditation tips to help you heal. Save this pin for free resources like Shadow Work Art Therapy, Samhain exercises, and more!

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The Shadow Work Journal Includes:

Personal Commitment Contract
Interactive Shadow Work Exercises
Over 30 Profound Journaling Prompts
“Get to the root of your shadow” guided pages to face your shadows when they appear.
Free space to express your thoughts, doodle, or take notes
Benefits of Shadow Work:

Improved interactions with others
Healing generational trauma
Set personal boundaries
Grow compassion for yourself and others
Become “un-stuck”
More awareness and clarity of the world around you Shadow Work Book, Journal Activities, Manifesting Dream Life, Shadow Work Journal, Vintage Feminine, Journal Inspiration Writing, Planner Diy, My Safe Space, Work Journal

This Shadow Work Journal includes everything you need to face your shadows. Keep this journal handy as a tool to discover and heal the deepest parts of your subconscious. Doing shadow work will help you become aware of subconscious self-sabotaging behaviors. This shadow work journal provides you easy-to-use pages laying out activities, exercises, journaling prompts, and more. Most importantly, it keeps you accountable and consistent in your journey to experience the healing you deserve.

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