Therapy for kids

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Inside Out is a great movie to help kids learn about their emotions! Here are my Inside Out Discussion Questions to help kids further process the story and their own feelings!

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Whether you're a therapist, counselor, or simply someone looking to better manage your anger, our anger worksheets for adults can provide you with the tools and techniques you need. Designed with the busy adult in mind, these worksheets offer a structured and effective way to explore and address the various facets of anger. From identifying triggers to developing coping strategies, our worksheets can help you gain a deeper understanding of your emotions and empower you to respond in…

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Need effective emotional regulation activities for kids? Is your child struggling w big emotions, thoughts, feelings, & behavior? Read this!

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