Thm supper ideas

Egg roll in a bowl is an easy, popular low carb meal. Also called low carb crack slaw, it's a staple for many people on THM, low carb, and keto diet plans because it's a one skillet meal ready in 20 minutes or less that tastes great.

Here is a new Trim Healthy Mama Crocktober menu for October. I love my crockpot just as much as the next obsessed fan. If I could only have one extra appliance, I would pick this one. Having dinner cooking all day while I am busy, running errands, off with my grandson, or even having+ Read More

A list of quick, healthy dinner ideas to make instead of eating out - saving time and money! These are gluten-free and work for Trim Healthy Mama.

This Chicken Fajita Rice Bowl is an easy, flavorful Trim Healthy Mama-friendly E dinner with a fiesta flair.

Break out your crockpot and make this hearty THM:E Trim Healthy Mama Slow Cooker Chicken and Rice. It takes less than 10 minutes to put together and will fill you up!

This is a great, family favorite dish! It is easily adapted for any food preference, so I give some pointers to adapt for THM, gluten-free, etc. Enjoy!

Dinner time doesn't have to be boring. Have a party in the kitchen and fill your taste buds with some good eats! Trim Healthy Mama is not only a healthy way to

Simple recipe that lets you enjoy cheese, mayonnaise while eating a healthy meal. Yes on this plan you get to enjoy cream and cheese and even mayonnaise, it is all about food freedom at Trim Healthy Mama!

Chicken Parm is popular at any Italian restaurant & I know why: it's delicious! My baked Keto Chicken Parmesan recipe is quick & easy!

Quick, easy, and delicious! This low carb chicken salad recipe comes together in 5 minutes or less. The Everything Bagel Seasoning gives your plain old chicken salad a twist! Trim Healthy Mamas, see the notes on how to lighten this up for E or FP meals.