Total body workout plan

Get in shape with our effective total body workout plans. Achieve your fitness goals and improve your overall strength and endurance with these carefully designed workout routines.
Dumbbell Weekly Workout Schedule, Full Body Endurance Workouts, 60 Minute Bootcamp Workout, 60 Minute Workout Gym, Effective Dumbbell Workout, 40 Minute Full Body Workout, 60 Minute Total Body Workout, Full Body Muscle Building Workout At Home, Weight Circuit Workout

A full body 60-minute dumbbell workout that can be done at home with minimal space and equipment. Fun, effective and challenging!

Jessica Bhagwandin